According to traditional Thai medicine, chronic fatigue often results from an imbalance of elements in the body, such as excess fire or wind, leading to tiredness and fatigue. The treatment approach is aimed at restoring balance and enhancing energy through natural methods.
Herbal Remedies: Herbs that help boost energy and reduce stress are used, such as Ginseng, which enhances energy and reduces fatigue, Licorice, which helps balance the body and improve strength, and Dong Quai, which nourishes the blood and boosts energy.
Yoga and Meditation: Yoga and meditation help reduce stress, increase energy, and balance emotions, which contribute to physical and mental recovery from fatigue.
Massage and Acupressure: Ancient Massage (Newat Boran) and Acupressure stimulate blood circulation, reduce stress, and enhance energy levels in the body.
Herbal Steaming: Thai Herbal Sauna helps relax muscles, reduce stress, and improve blood circulation, which aids in restoring energy and alleviating fatigue.
