At Choojai Clinic, we emphasize treating sports injuries such as muscle strains, ligament injuries, and exercise-related pain using effective traditional Thai methods. Our comprehensive approach integrates various techniques to promote recovery and alleviate pain effectively.
Traditional Thai medicine addresses sports injuries by focusing on recovery and pain relief through multiple methods. One primary technique is ancient massage, which helps relieve muscle tension and pain, promoting faster healing. This massage technique enhances blood circulation and aids muscle recovery through careful application to the affected areas.
Herbal compress therapy is another effective method for treating sports injuries. Herbal compresses containing anti-inflammatory and swelling-reducing herbs such as turmeric, ginger, and blood-nourishing herbs help alleviate discomfort and accelerate muscle recovery. Warming herbs used in the compresses also improve blood flow and stimulate tissue healing.
Cupping therapy is utilized to enhance blood circulation and reduce tension caused by injuries. This technique involves creating suction with cups to stimulate blood flow and alleviate discomfort in the injured areas.
Herbal steaming is employed to promote muscle recovery and reduce pain from injuries. By using warming herbs like turmeric and ginger, herbal steaming enhances blood circulation and reduces inflammation, aiding in the healing process.
Physical exercises and breathing practices are integral for improving muscle flexibility and strength, which are essential for preventing future injuries. These exercises help increase muscle flexibility, while breathing techniques support overall recovery.
